Homemade Apricot Fruit Roll Ups

• 份量: 14 servings
• 准备时间: 15 minutes
• 总时间: 5 hours 35 minutes

配料

3 cups chopped apricots

1 tbsp freshly squeezed lemon juice

¼ cup sugar

¼ cup water

步骤

chop apricots

Wash and chop approximately 8 to 10 apricots, to equal 3 cups.

add to a pot

Add apricots to a small saucepan. Sprinkle apricots with 1 tablespoon lemon juice.

add sugar, water, simmer

Add sugar and water and bring to a boil. Cover and simmer for 20 minutes, stirring occasionally to keep from overflowing.

cool, blend

Allow to cool, then puree in a food processor or blender.

prepare tray

Line an 18" x 13" tray with either parchment paper, plastic wrap, or a silicone baking mat.

pour apricot mixture to tray

Pour the apricot mixture into the tray. Spread the apricot mixture using a spatula. Leave a few inch border uncovered.

bake

Bake in a 180-degree F oven for 5 hours or until the surface of the fruit leather is dried and slightly tacky.

cut into strips

Flip fruit leather onto waxed or parchment paper. Cut into strips and roll. Store in a plastic bag.

营养

• 每份大小: 1 strip
• 卡路里: 30 kcal
• 钠: 1 mg
• 总碳水化合物: 7 g
• 膳食纤维: 1 g
• 总糖: 7 g