Cajun Steak Bites With Creamy Cheesy Mash

• 份量: Serves: 2
• 总时间: 15 minutes

配料

250g peeled potatoes, diced

50g Semi-Skimmed Milk

25g light butter

20g grated mozzarella

40g Low fat cheese (I used eatlean)

Salt & pepper

300g lean steak (I used thin cut sirloin)

8g Cajun seasoning

1 medium garlic glove, minced

1/2 tsp fresh parsley (or dried)

Tenderstem Broccoli, cooked

步骤

Cook the potatoes in salted water until a fork goes all the way through with ease (10 mins at least on high). Mash, add the milk, 15g butter and the cheese and mix well until creamy. Add more milk to loosen if needed.

Season the room-temperature steak with salt, pepper & Cajun seasoning. Fry in a pan sprayed with oil spray on high for a couple of mins each side or until cooked to your liking. Leave the rest for a few mins before slicing into cubes.

In a small bowl add 10g light butter, a pinch of Cajun seasoning, parsley and garlic then microwave for 10-15 secs until melted. Assemble on the plate along with finishing off with the Cajun garlic butter and enjoy!