Scanned Recipes
Chicken Adobo
4 servings
份量5 minutes
准备时间40 minutes
总时间配料
2 lbs chicken (note 1)
3 pieces dried bay leaves (note 2)
4 tablespoons soy sauce (note 3)
6 tablespoons white vinegar (note 4)
5 cloves garlic (note 5)
1 1/2 cups water
3 tablespoons cooking oil
1 teaspoon sugar (note 6)
1/4 teaspoon salt (note 7)
1 teaspoon whole peppercorn (note 8)
步骤
Combine chicken, soy sauce, and garlic in a large bowl. Mix well. Marinate the chicken for at least 1 hour. Note: the longer the time, the better
Heat a cooking pot. Pour cooking oil.
When the oil is hot enough, pan-fry the marinated chicken for 2 minutes per side.
Pour-in the remaining marinade, including garlic. Add water. Bring to a boil
Add dried bay leaves and whole peppercorn. Simmer for 30 minutes or until the chicken gets tender
Add vinegar. Stir and cook for 10 minutes.
Put-in the sugar, and salt. Stir and turn the heat off.Serve hot. Share and Enjoy!
营养
每份大小
-
卡路里
607 kcal
总脂肪
44 g
饱和脂肪
10 g
不饱和脂肪
-
反式脂肪
-
胆固醇
170 mg
钠
1317 mg
总碳水化合物
4 g
膳食纤维
-
总糖
1 g
蛋白质
44 g
4 servings
份量5 minutes
准备时间40 minutes
总时间