Butadon (Pork Donburi)

• 份量: 2 servings
• 准备时间: 5 minutes
• 总时间: 20 minutes

配料

3 Tbsp sugar (for the caramel)

1 Tbsp water (for the caramel)

4 Tbsp boiling water (for the caramel)

3 Tbsp soy sauce

2 Tbsp sake

½ lb thinly sliced pork loin (labeled “for ginger pork/shogayaki“ at the Japanese market; or follow my tutorial to thinly slice meat at home)

1 Tbsp neutral oil

2 servings cooked Japanese short-grain rice (typically 1⅔ cups, 250 g per donburi serving)

freshly ground black pepper

4 inches Tokyo negi (naga negi; long green onion) (use only the white part; or substitute chopped scallions)

pickled red ginger (beni shoga or kizami beni shoga) (optional; you can make Beni Shoga at home)

步骤

Before You Start...

For the steamed rice, please note that 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yield 4⅓ cups (660 g) of cooked rice, enough for 2 donburi servings (3⅓ cups, 500 g). See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.

Gather all the ingredients. Make sure 4 Tbsp boiling water is ready before you start.

To Make the Sauce

In a heavy-bottom, high-sided saucepan, combine 3 Tbsp sugar and 1 Tbsp water. Turn the burner on medium heat. Cook, stirring at the beginning with a wooden spoon or silicone spatula, until the sugar dissolves. Once the sugar dissolves and the mixture begins to bubble, stop stirring. Let the sugar and water cook together. As the water evaporates and the sugar temperature rises, the sugar will begin to caramelize. You can gently swirl the pan to achieve even caramelization. Watch the pan closely, as this process moves quickly. In the meantime, prepare the boiling water and have it ready to use when the caramelized sugar is done.

When your caramelized sugar reaches an amber color, turn off the heat. Add 4 Tbsp boiling water with one hand (wear a kitchen mitt to protect your hand) and hold a lid with the other hand to protect yourself from splattering as you pour the boiling water. Once the splatter stops, turn the stove back on and mix well. If there is crystallized sugar, it will melt again.

Add 3 Tbsp soy sauce and 2 Tbsp sake and bring it to simmer, then turn off the heat.

To Prepare the Negi and Pork

If you can get Tokyo negi (long green onion) from a Japanese grocery store, you can garnish the donburi with shiraga negi. Cut 4 inches Tokyo negi (naga negi; long green onion) and make an incision lengthwise to remove the green core. We only use the white outer layers. With a sharp knife, cut the white layers into julienned pieces. Soak them in water both to get rid of the bitterness and curl up the julienned pieces.

With ½ lb thinly sliced pork loin, make several slits on the connective tissue between the meat and fat, which have different elasticities and will shrink and expand at different rates when cooked. Cutting these slits allows the meat to stay flat and prevents it from curling.

To Cook the Butadon

Heat a large frying pan over medium to medium-high heat. When it‘s hot, add 1 Tbsp neutral oil to heat. Then, add some of the pork slices in a single layer. Sear the pork in batches and don‘t overcrowd the pan.

Sear the bottom side until nicely browned, then flip over to sear the other side. When the other side is brown, remove the meat to a plate. Here, you only need to sear the meat. DO NOT overcook it, as you will pan-fry it again in the sauce later.

Add the new slices of pork to sear another batch.

Once all the meat is seared, return the meat to the pan. Pour most of the sauce in the pan, reserving some for drizzling over the steamed rice and the meat.

Coat both sides of the meat with the sauce.

To Serve

Divide 2 servings cooked Japanese short-grain rice into individual donburi (large) bowls. Drizzle some reserved sauce on the rice. Place the meat on top, layering the slices.

Drizzle more sauce on the meat, if you‘d like. Season with freshly ground black pepper on top.

Garnish with shiraga negi and pickled red ginger (beni shoga or kizami beni shoga). Serve immediately.

To Store

You can store the grilled pork loin in an airtight container and keep in the refrigerator for up to 2–3 days or in the freezer for up to a month.

营养

• 卡路里: 408 kcal
• 总脂肪: 11 g
• 饱和脂肪: 7 g
• 反式脂肪: 1 g
• 胆固醇: 75 mg
• 钠: 1017 mg
• 总碳水化合物: 42 g
• 膳食纤维: 1 g
• 总糖: 12 g
• 蛋白质: 29 g