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    Veggies Plus Salads

    The Best Summer Tomato Salad (It’s Better than Caprese!)

    4 servings

    份量

    12 minutes

    准备时间

    12 minutes

    总时间
    开始烹饪

    配料

    1 small or 1/2 medium red onion, thinly sliced into half-moons

    1 1/2 pounds heirloom tomatoes (about 3 medium tomatoes)

    1/4 cup packed fresh herbs, such as basil, cilantro, dill, parsley, or a combination, coarsely chopped

    2 tablespoons extra-virgin olive oil

    1 tablespoon red wine vinegar

    1/2 teaspoon kosher salt

    1/4 teaspoon freshly ground black pepper

    步骤

    Step 1

    Place the onion in small bowl and cover with cold water. Let stand while you prepare the rest of the ingredients, about 10 minutes.

    Step 2

    Core the tomatoes and slice into 1/2-inch-thick half-moons. Place in a large bowl. Add the herbs, oil, vinegar, salt, and pepper. Drain the onions and add to the bowl. Toss to combine and let stand for at least 10 or up to 30 minutes before serving. Taste and season with more salt, pepper, vinegar, or oil as needed.

    营养

    每份大小

    Serves 4

    卡路里

    89 cal

    总脂肪

    7.0 g

    饱和脂肪

    1.0 g

    不饱和脂肪

    0.0 g

    反式脂肪

    -

    胆固醇

    0 mg

    钠

    243.4 mg

    总碳水化合物

    6.5 g

    膳食纤维

    1.7 g

    总糖

    3.6 g

    蛋白质

    1.2 g

    4 servings

    份量

    12 minutes

    准备时间

    12 minutes

    总时间
    开始烹饪

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    配料

    1 small or 1/2 medium red onion, thinly sliced into half-moons

    1 1/2 pounds heirloom tomatoes (about 3 medium tomatoes)

    1/4 cup packed fresh herbs, such as basil, cilantro, dill, parsley, or a combination, coarsely chopped

    2 tablespoons extra-virgin olive oil

    1 tablespoon red wine vinegar

    1/2 teaspoon kosher salt

    1/4 teaspoon freshly ground black pepper

    步骤

    1

    Step 1

    2

    Place the onion in small bowl and cover with cold water. Let stand while you prepare the rest of the ingredients, about 10 minutes.

    3

    Step 2

    4

    Core the tomatoes and slice into 1/2-inch-thick half-moons. Place in a large bowl. Add the herbs, oil, vinegar, salt, and pepper. Drain the onions and add to the bowl. Toss to combine and let stand for at least 10 or up to 30 minutes before serving. Taste and season with more salt, pepper, vinegar, or oil as needed.