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Thakore Family Recipes

Cashew Crunch Salad with Sesame Dressing

6 servings

份量

30 minutes

准备时间

30 minutes

总时间

配料

1/2 head of green cabbage, finely shredded

1/2 head of purple cabbage, finely shredded

2 cups carrots, matchstick-cut or shredded

1 cup fresh cilantro, chopped

1/2 cup sliced green onion

2 cups cooked edamame (see FAQs)

1-2 cup roasted cashews (see notes)

2 cups crunchy chow mein noodles (optional)

chicken, shrimp, or any other protein you like

1/4 cup olive oil (you can use any other oil as well)

3 tablespoons white vinegar

2 tablespoons sesame oil – very important for flavor!

2 tablespoons sugar

1 teaspoon salt

a few shakes of garlic powder

optional: 1/4 cup Greek yogurt or mayo (more or less to taste – this changes it from a vinaigrette to more of a creamy dressing)

步骤

Shake the dressing ingredients up in a jar until smooth. Add the Greek yogurt or mayo (if using) and shake again until smooth. YUM.

Toss all the salad ingredients together. Drizzle with dressing and serve!

营养

每份大小

-

卡路里

337

总脂肪

22.1 g

饱和脂肪

3.4 g

不饱和脂肪

-

反式脂肪

0.1 g

胆固醇

0 mg

606.9 mg

总碳水化合物

29.8 g

膳食纤维

5.3 g

总糖

9.9 g

蛋白质

8.5 g

6 servings

份量

30 minutes

准备时间

30 minutes

总时间
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