Creeach Fam Recipes
Easy Baked Pesto Chicken
4 servings
份量5 minutes
准备时间30 minutes
总时间配料
4 chicken breasts
salt and pepper (to taste)
3/4 cup mozzarella (shredded)
1/2 cup pesto
步骤
Preheat oven to 375 F.
Slice your chicken breast into thick large strips. Depending on the size of the piece, slice into three or two strips. Season all the strips, front and back, generously with salt and pepper.
Spread half of the pesto all over the bottom of your baking dish.
Transfer the chicken to the dish in an even layer. Scoop the rest of the pesto on top and spread out with a brush or spatula to coat.
Cover the dish with aluminum foil and bake for 20-25 minutes. Uncover and sprinkle with your mozzarella. Place back in the oven until cheese is melted. Don’t over bake… you want juicy meat. Internal temperature of meat should be 165 F. Top with chili pepper flakes.
营养
每份大小
-
卡路里
441 kcal
总脂肪
22 g
饱和脂肪
6 g
不饱和脂肪
4 g
反式脂肪
0.03 g
胆固醇
164 mg
钠
684 mg
总碳水化合物
3 g
膳食纤维
0.5 g
总糖
1 g
蛋白质
54 g
4 servings
份量5 minutes
准备时间30 minutes
总时间