Green Drink

配料

1 cup of fresh spinach

1 cup of fresh kale

1/2 cup of frozen blueberries

1/2 cup of frozen pineapple

1 tablespoon of chia seeds

1 tablespoon of flax seeds

1 tablespoon of hemp seeds

1/2 teaspoon of spirulina powder

1/2 teaspoon of chlorella powder

1/2 teaspoon of turmeric powder

1/2 teaspoon of ginger powder

1 tablespoon of apple cider vinegar

1 tablespoon of honey (optional)

2 cups of water

步骤

Combine ingredients into blender and blend till smoothie consistency