Wood Family Recipes
Chile Verde Tostadas
6 servings
份量1 hour
准备时间1 hour 30 minutes
总时间配料
1 package Del Real Chile Verde
1 tablespoon Mexican oregano
1/2 teaspoon cumin (optional)
12-14 tostada shells or thin corn tortillas
1-2 cups refried beans
1-2 cups cheese (I used crumbled Queso Fresco)
freshly chopped cilantro
lime
步骤
Heat Chile Verde according to instructions.
To bake own tostada shell, simply spread a thin layer of oil on both sides of corn tortillas and bake each side in the oven for 4-5 minutes (400F). Drizzle a small amount of oil across the tortillas and then spread it around with my fingers.
Warm up the refried beans in a skillet over medium heat. And if using store-bought tostada shells be sure to warm those up before serving.
Each warm tostada shell gets a thin layer of refried beans, a few tablespoons of Chicken Chile Verde, cheese, freshly chopped cilantro, and a final squeeze of lime. Yum!!
营养
每份大小
-
卡路里
614 kcal
总脂肪
37 g
饱和脂肪
13 g
不饱和脂肪
21 g
反式脂肪
0.2 g
胆固醇
132 mg
钠
680 mg
总碳水化合物
32 g
膳食纤维
6 g
总糖
4 g
蛋白质
37 g
6 servings
份量1 hour
准备时间1 hour 30 minutes
总时间