Creeach Fam Recipes
Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt
1 serving
份量5 minutes
准备时间5 minutes
总时间配料
1/2 cup frozen mixed berries
1/2 cup full-fat plain Greek yogurt
1 banana, optional
1/4 tsp vanilla
1 Tbsp honey
1/2 cup ice
步骤
Add all ingredients to a blender.
Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.
营养
每份大小
1 Large Glass
卡路里
183
总脂肪
7.4 g
饱和脂肪
3.4 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
18.5 mg
钠
50.7 mg
总碳水化合物
16.5 g
膳食纤维
1.8 g
总糖
13.2 g
蛋白质
13.4 g
1 serving
份量5 minutes
准备时间5 minutes
总时间