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Chicken

Thai Red Curry Chicken with Coconut Milk

4 servings

份量

10 minutes

准备时间

40 minutes

总时间

配料

1 tablespoon cooking oil

2 garlic cloves (minced)

1 tablespoon minced fresh ginger

1 teaspoon ground coriander

2 to 3 tablespoons Thai red curry paste

1 14-ounce can coconut milk, divided

4 skinless (bone-in chicken thighs)

3 makrut lime leaves (optional)

Assorted vegetables (I used 1 red bell pepper, 2 sliced carrots, and 1 12-ounce package of frozen green beans)

2 tablespoons fish sauce

Juice of 1 lime

1 tablespoon brown sugar

¼ cup julienned fresh basil (optional)

步骤

Turn the Instant Pot on to Saute. Add the oil and once the oil is hot, add the curry paste and 2 tablespoons of the thick cream at the top of the can of coconut milk. Cook, stirring, for a minute or 2, and then add the garlic, ginger, and coriander. Cook for about 30 seconds more.

Add the remaining coconut milk, lime leaves, if using, and chicken.

Cover the pot, set the valve to the sealing position, and set the pot to cook on high pressure for 15 minutes if using boneless chicken or 20 minutes if using bone-in chicken.

When the pressure cooking time is up, quick-release the pressure and add the vegetables.

Cover the pot again, set the valve to the sealing position, and set to pressure cook for 0 minutes.

When the cooking time is up, quick release the pressure again and stir in the fish sauce, lime juice, brown sugar, and basil, if using. Serve immediately.

营养

每份大小

1

卡路里

470 kcal

总脂肪

34 g

饱和脂肪

16 g

不饱和脂肪

16 g

反式脂肪

-

胆固醇

166 mg

1213 mg

总碳水化合物

13 g

膳食纤维

2 g

总糖

4 g

蛋白质

33 g

4 servings

份量

10 minutes

准备时间

40 minutes

总时间
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