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Meal Prep Extravaganza

Easy Quiche Recipe

6 servings

份量

15 minutes

准备时间

50 minutes

总时间

配料

1 single pie crust (unbaked)

6 large eggs

¾ cup milk (or cream)

¾ teaspoon salt

¼ teaspoon black pepper

1 cup cubed cooked ham

1 ½ cups shredded cheddar cheese (divided)

3 tablespoons sliced green onions

步骤

Preheat oven to 375°F.

Unroll pie crust and press into a 9" pie plate, crimping the top edges if desired.

In a large bowl, whisk together eggs, milk, salt and pepper.

Sprinkle ham, 1 cup of cheese, and green onions into the pie crust and pour the egg mixture over top. Sprinkle remaining ½ cup cheese on top of egg mixture.

Bake for 35-40 minutes until the center is completely set. Let cool for 5-10 minutes before slicing and serving.

营养

每份大小

-

卡路里

299 kcal

总脂肪

18 g

饱和脂肪

7 g

不饱和脂肪

-

反式脂肪

-

胆固醇

190 mg

705 mg

总碳水化合物

16 g

膳食纤维

-

总糖

2 g

蛋白质

15 g

6 servings

份量

15 minutes

准备时间

50 minutes

总时间
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