Meal Prep Extravaganza
Easy Quiche Recipe
6 servings
份量15 minutes
准备时间50 minutes
总时间配料
1 single pie crust (unbaked)
6 large eggs
¾ cup milk (or cream)
¾ teaspoon salt
¼ teaspoon black pepper
1 cup cubed cooked ham
1 ½ cups shredded cheddar cheese (divided)
3 tablespoons sliced green onions
步骤
Preheat oven to 375°F.
Unroll pie crust and press into a 9" pie plate, crimping the top edges if desired.
In a large bowl, whisk together eggs, milk, salt and pepper.
Sprinkle ham, 1 cup of cheese, and green onions into the pie crust and pour the egg mixture over top. Sprinkle remaining ½ cup cheese on top of egg mixture.
Bake for 35-40 minutes until the center is completely set. Let cool for 5-10 minutes before slicing and serving.
营养
每份大小
-
卡路里
299 kcal
总脂肪
18 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
190 mg
钠
705 mg
总碳水化合物
16 g
膳食纤维
-
总糖
2 g
蛋白质
15 g
6 servings
份量15 minutes
准备时间50 minutes
总时间