Chicken
Chicken with Chinese Mushrooms
4 servings
份量10 minutes
准备时间38 minutes
总时间配料
1 cup dried black Chinese mushrooms (or shiitake mushrooms)
1 tablespoon vegetable oil
2 cloves garlic (chopped)
1 2-inch piece of fresh ginger (grated)
2 large chicken breasts (or 4 chicken thighs, cut into chunks)
8 oz shiitake fresh shiitake mushrooms
3 tablespoons oyster sauce
3 tablespoons low sodium soy sauce
2 tablespoons Chinese rice wine or dry sherry
¼ cup mushroom stock (Made from the reserved liquid from soaking mushrooms)
1 tablespoon cornstarch (mixed until smooth with 3 tablespoons of water)
1 green onion (sliced into rounds)
步骤
In a small bowl, soak the mushrooms in boiling water for 20 minutes or until they become tender.
Remove the mushrooms from the water with a slotted spoon and squeeze to remove any excess liquid. Reserve 1⁄4 of the liquid and set aside (this is the mushroom stock).
Heat a wok over medium-high to high heat. Add 2 tablespoons of oil to the heated wok. Add the garlic and ginger to the hot oil. Stir-fry for about 30 seconds.
Add the chicken and stir-fry about a minute. Add the fresh mushrooms and cook until tender and the liquid they release cooks down.
Add the soaked mushrooms and stir-fry another 2 or 3 minutes.
Add the oyster sauce, dark and light soy sauce, rice wine or sherry, the mushroom stock, and cornstarch mixture. Bring to a boil and stir-fry until the mushrooms are coated and the sauce has thickened (another 2 or 3 minutes).
Stir in the green onion. Serve immediately with fried rice or side of your choice.
备注
Really good!!! Easy, fast -used dried and fresh, stemmed and 1/2’d or 1/4’d
营养
每份大小
-
卡路里
195 kcal
总脂肪
6 g
饱和脂肪
3 g
不饱和脂肪
-
反式脂肪
-
胆固醇
72 mg
钠
901 mg
总碳水化合物
7 g
膳食纤维
-
总糖
-
蛋白质
25 g
4 servings
份量10 minutes
准备时间38 minutes
总时间