Boys Who Can Cook
Honey Garlic Butter Baked Salmon
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
4 boneless salmon fillets
2 tbsp unsalted butter (melted)
2 cloves minced garlic
2 tbsp honey
1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))
1/4 tsp salt
1/4 tsp pepper
pinch of paprika
1 lemon sliced into half-moons
步骤
Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.
Place the salmon fillets, skin-side-down on the baking tray.
In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.
Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).
Arrange the lemon wedges on and around the salmon.
Place in the oven and bake for 8 minutes.
Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.
Serve with your favourite potatoes and green veg.
营养
每份大小
-
卡路里
334 kcal
总脂肪
17 g
饱和脂肪
5 g
不饱和脂肪
-
反式脂肪
-
胆固醇
109 mg
钠
271 mg
总碳水化合物
12 g
膳食纤维
1 g
总糖
9 g
蛋白质
34 g
4 servings
份量5 minutes
准备时间20 minutes
总时间