Umami
Umami

Boys Who Can Cook

Honey Garlic Butter Baked Salmon

4 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

4 boneless salmon fillets

2 tbsp unsalted butter (melted)

2 cloves minced garlic

2 tbsp honey

1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))

1/4 tsp salt

1/4 tsp pepper

pinch of paprika

1 lemon sliced into half-moons

步骤

Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.

Place the salmon fillets, skin-side-down on the baking tray.

In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.

Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).

Arrange the lemon wedges on and around the salmon.

Place in the oven and bake for 8 minutes.

Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.

Serve with your favourite potatoes and green veg.

营养

每份大小

-

卡路里

334 kcal

总脂肪

17 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

109 mg

271 mg

总碳水化合物

12 g

膳食纤维

1 g

总糖

9 g

蛋白质

34 g

4 servings

份量

5 minutes

准备时间

20 minutes

总时间
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