Umami
Umami

Susan

Mug Brownie

1 serving

份量

3 minutes

准备时间

5 minutes

总时间

配料

4 tbsp flour

3 tbsp sugar

2 tbsp unsweetened cocoa powder

1/8 tsp salt

3 tbsp milk, (hot)

2 tbsp butter, (melted, hot) OR 1 1/2 tbsp oil

1/2 tsp vanilla

2 tbsp chocolate chips

步骤

In an oversized, microwavable mug (12-16oz) whisk together the flour, sugar, cocoa powder, and salt.

Add in the milk, butter, and vanilla. Mix until just combined. Stir in the chocolate chips. Careful not to overmix.

Microwave for 60 seconds to 1 1/2 minutes, or until firm to the touch (timing is based on microwave wattage). Let cool just a little but eat immediately.

Serve warm with ice cream and other favorite toppings.

备注

Bloom cocoa powder in milk first

Try 1/4 teaspoon baking powder

营养

每份大小

1 mug brownie

卡路里

606 kcal

总脂肪

31 g

饱和脂肪

12 g

不饱和脂肪

14 g

反式脂肪

1 g

胆固醇

-

497 mg

总碳水化合物

86 g

膳食纤维

6 g

总糖

53 g

蛋白质

8 g

1 serving

份量

3 minutes

准备时间

5 minutes

总时间
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