Dan recipes!
Mediterranean Cucumber Tomato Salad
6 servings
份量10 minutes
准备时间10 minutes
总时间配料
6 Roma tomatoes, (diced, about 3 cups diced tomatoes)
1 large English or hot-house cucumber, (diced)
1/2 small red onion, (thinly sliced, optional)
3/4 bunch parsley, (leaves and tender stems chopped, about 1/2-3/4 cup chopped leaves)
Kosher salt, (to taste)
1/2 tsp black pepper
1 tsp ground Sumac
2 tbsp extra virgin olive oil ()
2 tsp freshly squeezed lemon juice, (plus more to taste)
步骤
Mix: In a large mixing bowl, gently combine the tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
Season: Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Taste and adjust the seasoning to your liking. Enjoy!
营养
每份大小
-
卡路里
66.9 kcal
总脂肪
4.9 g
饱和脂肪
0.7 g
不饱和脂肪
4.1 g
反式脂肪
-
胆固醇
-
钠
8.6 mg
总碳水化合物
5.8 g
膳食纤维
1.4 g
总糖
3 g
蛋白质
1.2 g
6 servings
份量10 minutes
准备时间10 minutes
总时间