Umami
Umami

Thakore Family Recipes

Chipotle Pasta Salad

4 servings

份量

15 minutes

准备时间

25 minutes

总时间

配料

8 oz pasta of choice

1 can chickpeas (15 oz), drained

3 scallions

1/4 red onion

1 red bell pepper

4 oz feta cheese

Chopped cilantro, to top

3 tbsp olive oil

2 oz feta cheese

2 tbsp greek yogurt

2 chipotle peppers in adobo sauce

1/4 tsp paprika

1 -2 tbsp water

Salt u0026 pepper

步骤

Cook the pasta as instructed on package. Drain and set aside.

While the pasta cooks, prepare your veggies. Thinly slice your pepper and onion into 2u0022 slices, and chop the scallions and cilantro.

Prepare the chipotle dressing by adding all of the ingredients to a blender and blending until smooth. You can also use an immersion blender. Start with 1 tbsp of water and add more as needed to thin. Season with salt u0026 pepper to taste

Once the pasta is cooked, add it to a large mixing bowl with the chickpeas, veggies u0026 dressing. Toss together and top with crumbled feta cheese and cilantro.

Leftovers can be refrigerated for up to 4 days, and served cold or at room temperature

营养

每份大小

-

卡路里

300 kcal

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

4 servings

份量

15 minutes

准备时间

25 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。