Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
份量5 minutes
准备时间20 minutes
总时间配料
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
步骤
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
营养
每份大小
1/2 cup
卡路里
30.1
总脂肪
.1g
饱和脂肪
0
不饱和脂肪
0mg
反式脂肪
0mg
胆固醇
-
钠
192.8mg
总碳水化合物
5.3g
膳食纤维
1.5g
总糖
2.8g
蛋白质
2.7g
6 servings
份量5 minutes
准备时间20 minutes
总时间