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Creeach Fam Recipes

Weight Watchers Zero Point Cabbage Soup

6 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

3 cups nonfat beef broth (reduced sodium)

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

1⁄2yellow onion

1⁄2 cup chopped carrot

1⁄2 cup green beans

1⁄2 cup chopped zucchini yellow or green

1⁄2 teaspoon basil

1⁄2 teaspoon oregano

salt & pepper

步骤

Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.

Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. Use whatever vegetables you like.

Check post above for directions on how to use your Slow Cooker or Instant Pot.

Serving size 1/2 cup

营养

每份大小

1/2 cup

卡路里

30.1

总脂肪

.1g

饱和脂肪

0

不饱和脂肪

0mg

反式脂肪

0mg

胆固醇

-

192.8mg

总碳水化合物

5.3g

膳食纤维

1.5g

总糖

2.8g

蛋白质

2.7g

6 servings

份量

5 minutes

准备时间

20 minutes

总时间
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