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Creeach Fam Recipes

Perfect Air Fryer Salmon

2 servings

份量

2 minutes

准备时间

9 minutes

总时间

配料

2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick

2 tsps. teaspoons avocado oil (or olive oil)

2 tsps. paprika

generously seasoned with salt and coarse black pepper

lemon wedges

步骤

Air Fryer Salmon:

season

Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.

air fry

Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.

check serve

When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.

营养

每份大小

125 g

卡路里

288 kcal

总脂肪

18.9 g

饱和脂肪

2.6 g

不饱和脂肪

11.1 g

反式脂肪

-

胆固醇

78 mg

80.6 mg

总碳水化合物

1.4 g

膳食纤维

0.8 g

总糖

0.3 g

蛋白质

28.3 g

2 servings

份量

2 minutes

准备时间

9 minutes

总时间
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