Creeach Fam Recipes
Perfect Air Fryer Salmon
2 servings
份量2 minutes
准备时间9 minutes
总时间配料
2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick
2 tsps. teaspoons avocado oil (or olive oil)
2 tsps. paprika
generously seasoned with salt and coarse black pepper
lemon wedges
步骤
Air Fryer Salmon:
season
Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.
air fry
Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.
check serve
When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.
营养
每份大小
125 g
卡路里
288 kcal
总脂肪
18.9 g
饱和脂肪
2.6 g
不饱和脂肪
11.1 g
反式脂肪
-
胆固醇
78 mg
钠
80.6 mg
总碳水化合物
1.4 g
膳食纤维
0.8 g
总糖
0.3 g
蛋白质
28.3 g
2 servings
份量2 minutes
准备时间9 minutes
总时间