Kabocha Croquettes

• 份量: 15 servings
• 准备时间: 50 minutes
• 总时间: 2 hours 15 minutes

配料

1½ lb kabocha squash (½ kabocha with seeds) ½

3 slices bacon

½ onion (3 oz, 85 g) 3 85

½ Tbsp unsalted butter

½ tsp Diamond Crystal kosher salt

⅛ tsp freshly ground black pepper

3 cups neutral oil

¼ cup all-purpose flour (plain flour)

1 large egg (50 g each w/o shell) (beaten)

½ cup panko (Japanese breadcrumbs)

步骤

Gather all the ingredients.

Remove seeds and pith from 1½ lb kabocha squash and cut into big chunks, about 2-inch (5-cm) pieces.

Set up the steamer (I use this steamer basket inside the Dutch oven here). Steam the kabocha for 20 minutes or until tender (enough that you can mash with fork) but don’t overcook.

While steaming the kabocha, mince ½ onion. Slice parallel to the grain, slice against the grain (image 1), cut into cubes (image 2), and chop into even smaller pieces (image 3).

Cut 3 slices bacon into small bits. For better texture, I like the bacon to be about ¼ inch (6 mm).

Heat ½ Tbsp unsalted butter in a large frying pan over medium heat. Add the onion and sauté for 2–3 minutes, and add the bacon. Cook until the onion is translucent, tender, and nicely brown. Set aside until the kabocha is done steaming.

Remove the kabocha from the pot and let cool until you can touch (but still warm). Remove the skin using a knife or spoon. Kabocha skin is edible and you don’t have to remove it. However, your kabocha croquette will be dark in color instead of a bright orange color.

Transfer all the kabocha in a large bowl and mash with a fork.

Add the onion and bacon mixture to the mashed kabocha. Try to avoid adding excess oil, which could make the mixture too wet. Season with ½ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.

Combine well together. Using a cookie scoop, make it into ball shape. I can usually make 15–18 balls with ½ kabocha (1½ lbs with seeds).

Cover with plastic wrap and refrigerate for 15 minutes to kabocha balls become firmer.

Add 1 Tbsp water to 1 large egg (50 g each w/o shell) (beaten). Coat kabocha balls in ¼ cup all-purpose flour (plain flour).

Then coat with the egg mixture, and finally ½ cup panko (Japanese breadcrumbs).

Cover with plastic wrap and rest in the refrigerator for 30 minutes. During this time, the flour absorbs moisture. As a result, it’ll splatter less in the oil and the batter becomes stickier and won’t come off while deep-frying. Also, if you deep-fry the food when it's still warm, the steam inside the filling will get hot and try to escape, which will end up exploding in the hot oil.

When it’s almost 30 minutes, start heating up 3 cups neutral oil to 340ºF (170ºC) in a pot. Insert the long chopsticks, and when you see small bubbles appear around them, it’s ready to deep fry the croquette. The filling of the croquette is cooked already, so all you need is to fry the coating until golden brown.

Transfer golden kabocha croquette to a wire rack or a plate lined with paper towel. Sprinkle some salt such as sea salt or Himalayan pink salt.

To Store

Once it’s cooled completely, you can put the leftovers in an airtight container and store in the refrigerator for 3 days and in the freezer for up to a month.

营养

• 卡路里: 146 kcal
• 总脂肪: 13 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 5 g
• 反式脂肪: 1 g
• 胆固醇: 21 mg
• 钠: 58 mg
• 总碳水化合物: 7 g
• 膳食纤维: 1 g
• 总糖: 1 g
• 蛋白质: 3 g