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MS: Cook What You Have

Eight-Ingredient Beef and Bean Chili

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配料

¼ cup chili powder

2 tablespoons ground cumin

Kosher salt and ground black pepper

1 pound ground beef OR pork OR turkey

Two 15½-ounce cans pinto beans OR red kidney beans, drained but not rinsed

28-ounce can whole peeled tomatoes

¼ cup grapeseed or other neutral oil

1 large yellow onion, chopped, plus more, finely chopped, to serve

¼ cup tomato paste

1 tablespoon unsweetened cocoa powder

Optional garnish: Sour cream OR chopped fresh cilantro OR pickled jalapeños OR shredded cheddar cheese OR hot sauce OR tortilla chips OR a combination

步骤

In a small bowl, stir together the chili powder, cumin and ½ teaspoon each salt and pepper. In a medium bowl, combine the beef, 1 tablespoon of the spice mixture and ¼ cup plus 2 tablespoons water. Using your hands, mix well; set aside.

In a large bowl, using a potato masher, mash half of the beans to a coarse paste. Add the tomatoes with juices and mash until they are broken down. Stir in the remaining whole beans; set aside.

In a large Dutch oven over medium, heat the oil until shimmering. Add the onion and ½ teaspoon salt; cover and cook, stirring occasionally, until the onion begins to soften and brown, about 7 minutes. Add the tomato paste and cook, stirring often, until well browned, 2 to 3 minutes. Add the remaining spice mixture and cook, stirring, until fragrant, about 30 seconds.

Add 2 cups water and bring to a simmer over mediumhigh, scraping up any browned bits. Add the meat mixture and cook, breaking it into small bits, until the meat is no longer pink, about 1 minute. Add the bean-tomato mixture and cocoa, then return to a simmer. Reduce to medium and simmer gently, uncovered and stirring occasionally, until the chili has thickened, about 30 minutes. Off heat, taste and season with salt and pepper. Serve with finely chopped onion for sprinkling.

备注

To create a flavor-packed weeknight chili using just eight ingredients, we’re not shy about the seasonings. We add ¼ cup of chili powder and two tablespoons of cumin, plus a surprising addition: cocoa powder. It imparts amazing depth and complexity without tasting like chocolate. We also include a generous amount of tomato paste and cook it until deeply browned, a trick that develops rich, concentrated flavor. Chili loves garnishes; see the list below for our favorites.

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