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Jennie’s Eats 🥙

Cheesy Pinto Beans

4 servings

porcie

10 minutes

aktívny čas

20 minutes

celkový čas

Ingrediencie

2 cloves garlic ($0.16)

1 jalapeño (optional) ($0.08)

1 Tbsp cooking oil ($0.04)

2 15oz. cans pinto beans ($2.00)

1/4 tsp smoked paprika ($0.03)

1/4 tsp ground cumin ($0.03)

1/8 tsp freshly cracked black pepper ($0.02)

2 dashes hot sauce ($0.10)

1/2 cup shredded cheddar cheese ($0.50)

Postup

Mince the garlic and finely dice the jalapeño (remove the stem and seeds).

Add the garlic, jalapeño, and cooking oil to a pot. Sauté the garlic and jalapeño over medium heat for about one minute, or just until the garlic is very fragrant.

Add one can of pinto beans to a blender, with the liquid in the can, and purée until smooth.

Add the puréed beans and the second can of beans (drained) to the saucepot with the garlic and jalapeño. Stir to combine.

Season the beans with the smoked paprika, cumin, pepper, and hot sauce. Stir to combine, then heat through over medium, stirring occasionally.

Finally, add the shredded cheddar and stir until it has melted smoothly into the beans. Taste the beans and adjust the seasoning to your liking. Serve over rice or with your favorite meal.

Výživové hodnoty

Veľkosť porcie

0.66 cup

Kalórie

268 kcal

Celkový tuk

10 g

Nasýtený tuk

-

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

-

Sodík

664 mg

Celkové sacharidy

34 g

Vláknina

10 g

Cukry

-

Bielkoviny

13 g

4 servings

porcie

10 minutes

aktívny čas

20 minutes

celkový čas
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