Jennie’s Eats 🥙
Cheesy Pinto Beans
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
2 cloves garlic ($0.16)
1 jalapeño (optional) ($0.08)
1 Tbsp cooking oil ($0.04)
2 15oz. cans pinto beans ($2.00)
1/4 tsp smoked paprika ($0.03)
1/4 tsp ground cumin ($0.03)
1/8 tsp freshly cracked black pepper ($0.02)
2 dashes hot sauce ($0.10)
1/2 cup shredded cheddar cheese ($0.50)
Postup
Mince the garlic and finely dice the jalapeño (remove the stem and seeds).
Add the garlic, jalapeño, and cooking oil to a pot. Sauté the garlic and jalapeño over medium heat for about one minute, or just until the garlic is very fragrant.
Add one can of pinto beans to a blender, with the liquid in the can, and purée until smooth.
Add the puréed beans and the second can of beans (drained) to the saucepot with the garlic and jalapeño. Stir to combine.
Season the beans with the smoked paprika, cumin, pepper, and hot sauce. Stir to combine, then heat through over medium, stirring occasionally.
Finally, add the shredded cheddar and stir until it has melted smoothly into the beans. Taste the beans and adjust the seasoning to your liking. Serve over rice or with your favorite meal.
Výživové hodnoty
Veľkosť porcie
0.66 cup
Kalórie
268 kcal
Celkový tuk
10 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
664 mg
Celkové sacharidy
34 g
Vláknina
10 g
Cukry
-
Bielkoviny
13 g
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas