Umami
Umami

Neko's Baby Growin'

samantha janes
Quick & Spicy Brussels Sprouts with Lemon

Quick & Spicy Brussels Sprouts with Lemon

Hot Honey Parmesan Carrots

Hot Honey Parmesan Carrots

Quick & Easy Asparagus with Balsamic & Parmesan

Quick & Easy Asparagus with Balsamic & Parmesan

Roasted Zucchini with Whipped Ricotta Is the Most Delicious

Roasted Zucchini with Whipped Ricotta Is the Most Delicious

Corn Okra Creole

Garlic Asiago Cauliflower Rice

Santa Fe Turkey Stuffed Peppers

Santa Fe Turkey Stuffed Peppers

Ground Turkey Stir Fry Recipe

Ground Turkey Stir Fry Recipe

Snack Ideas!

Snack Ideas!

Air Frier Tortilla Pizza

Turkey Avocado Grilled Cheese Sandwich

Turkey Avocado Grilled Cheese Sandwich

Apple Pecan Chicken Salad (for one)

Apple Pecan Chicken Salad (for one)

Spicy Tuna Salad

Spicy Tuna Salad

Chicken Salad with Grapes and Almonds

Chicken Salad with Grapes and Almonds

Thai Chopped Salad (Meal Prep Friendly)

Thai Chopped Salad (Meal Prep Friendly)

Peanut Butter & Chia Berry Jam English Muffin

Peanut Butter & Chia Berry Jam English Muffin

Farro, Almond & Blueberry Breakfast Cereal

Farro, Almond & Blueberry Breakfast Cereal

Baked Blueberry & Banana-Nut Oatmeal Cups

Baked Blueberry & Banana-Nut Oatmeal Cups

Vanilla-Cranberry Overnight Oatmeal

Vanilla-Cranberry Overnight Oatmeal

Cherry-Chocolate Chip Granola Bars

Cherry-Chocolate Chip Granola Bars

Callaloo Frittata

Callaloo Frittata

Apricot-Sunflower Granola Bars

Apricot-Sunflower Granola Bars

Breakfast Tostada

Breakfast Tostada

Berry-Almond Smoothie Bowl

Berry-Almond Smoothie Bowl

Cocoa-Chia Pudding with Raspberries

Cocoa-Chia Pudding with Raspberries

Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat Sauce

Green Goddess Salad with Chickpeas

Green Goddess Salad with Chickpeas

Veggie & Hummus Sandwich

Veggie & Hummus Sandwich

Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

Green Veggie Bowl with Chicken & Lemon-Tahini Dressing

Simple Grilled Salmon & Vegetables

Simple Grilled Salmon & Vegetables

Hearty Tomato Soup with Beans & Greens

Hearty Tomato Soup with Beans & Greens

Hearty Chickpea & Spinach Stew

Hearty Chickpea & Spinach Stew

Tex-Mex Pasta Salad

Tex-Mex Pasta Salad

Chopped Cobb Salad with Chicken

Chopped Cobb Salad with Chicken

Grilled Veggie, Tofu & Pesto Sandwich

Grilled Veggie, Tofu & Pesto Sandwich

Mushroom-Swiss Turkey Burgers

Mushroom-Swiss Turkey Burgers

Chicken, Spinach & Feta Wraps

Chicken, Spinach & Feta Wraps

Camarones a la Criolla (Shrimp in Creole Sauce)

Camarones a la Criolla (Shrimp in Creole Sauce)

Quinoa, Avocado & Chickpea Salad over Mixed Greens

Quinoa, Avocado & Chickpea Salad over Mixed Greens

Grilled Chicken with Farro & Roasted Cauliflower

Grilled Chicken with Farro & Roasted Cauliflower

Grilled Chicken with Farro & Roasted Cauliflower

Grilled Chicken with Farro & Roasted Cauliflower

Veggie & Hummus Sandwich

Veggie & Hummus Sandwich

Salmon Rice Bowl

Salmon Rice Bowl

Breakfast Quesadilla

Breakfast Quesadilla

Meat Lover's Breakfast Cups

Meat Lover's Breakfast Cups

Power Snack Mix

Power Snack Mix

Oven-Baked Chicken Taquitos

Oven-Baked Chicken Taquitos

Grilled Zucchini with Feta Cheese

Grilled Zucchini with Feta Cheese

Grilled ''Honey" BBQ Chicken

Grilled ''Honey" BBQ Chicken

Simple Summer Cucumber and Tomato Salad

Simple Summer Cucumber and Tomato Salad

Ready to start cooking?

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